Therapeutic Massage (Swedish)
Full Body, Back,Neck & Shoulders, Leg & Foot
Massage can support our physical, emotional and spiritual well-being
It is benficial to all of us throughout the various stages of life.
During traumatic periods it can help to minimise stress and tension and regulates hormonal imbalances
It will provide deep relaxation and improve sleep patterns and may boost levels of energy
It can also help prevent back pain, mood swings and fluid retention
In the ever changing rhythms of our life it may help lift depression and improve our self esteem
In later life it can be a wonderful way of reducing pain and stiffness, improving flexibility of the joints and circulation
Indian Head Massage
Adapted from ayurvedic techniques to ease tension and strain in shoulders, neck, scalp and face
Head, neck and shoulders are important energy areas of the body and tension in this area can result in headaches, migraines, eye strain, concentration difficulties and fatigue
It is a highly effective technique for the treatment of stress and stress related conditions
Hot Stone Massage
FOR MORE INFORMATION OR TO BOOK A TREATMENT SESSION
The colour chosen for this therapy is yellow, representative of the Solar Plexus
Personal power, emotional control, physical centre
Crystal: Citrine